Quote of the Day

People don’t have to acknowledge the truth for it to be true.

Quote of the Day

You are right on time, because it’s your life.

Quote of the Day

Assume the other person has positive intent. Try to be generous with each other as you bumble, stumble, and improve together.

Quote of the Day

Remember, you're not your partner, and you haven't lived their life. They're coming with their own set of inherited beliefs, past experiences, and current contexts, which you know only partially about. You may have responded differently to a certain situation, but you're different people.

Quote of the Day

When you complete tiny tasks, it’s a cause for celebration, not a thing that illustrates that a system or situation is bad and deserves to be condemned (aka: indicted).

Quote of the Day

People don’t have to acknowledge the truth for it to be true.

Quote of the Day

Wherever you are, be all there.

Quote of the Day

When you complete tiny tasks, it’s a cause for celebration, not a thing that illustrates that a system or situation is bad and deserves to be condemned (aka: indicted).

Quote of the Day

Remember, your partner is here, showing up and working on your relationship. They care. They are invested. They are a messy. They are human. They are practicing and working on getting better.

Quote of the Day

Recognize your partner is being courageous by letting their whole self be seen.

Quote of the Day

Trust your partner enough to believe they are showing you their whole self. They are by your side because they love you.

Quote of the Day

We don't walk on eggshells.

Quote of the Day

Worry and anxiety include overestimating threats and underestimating the courage and ability to meet them.

Quote of the Day

If you do not make time for your wellness, you will be forced to make time for your illness.

Quote of the Day

Hold space for whatever your partner is experiencing at the moment.

Quote of the Day

Do not apologize for communicating your boundaries. Do not apologize for enforcing your boundaries. Do not invalidate your own boundaries.

Quote of the Day

Instead of getting sidetracked by someone else's journey towards a destination you don't want, think on what destination you want and become obsessed with it.

Quote of the Day

how can I be so cruel to myself when I'm doing the best I can

Quote of the Day

Assume the other person has positive intent. Try to be generous with each other as you bumble, stumble, and improve together.

Quote of the Day

Whatever anybody says or does, assume positive intent. You'll be amazed at how your whole approach to a person or problem becomes very different.

Quote of the Day

When you complete tiny tasks, it’s a cause for celebration, not a thing that illustrates that a system or situation is bad and deserves to be condemned (aka: indicted).

Quote of the Day

Love is not just about finding the right person; it's about being the right person for your partner. - ChatGPT

Quote of the Day

Do not apologize for communicating your boundaries. Do not apologize for enforcing your boundaries. Do not invalidate your own boundaries.

Quote of the Day

Love is not just about finding the right person; it's about being the right person for your partner. - ChatGPT

Quote of the Day

If someone communicates their boundaries, that's them trying to keep you in their life, not push you away.

Quote of the Day

Hold space for whatever your partner is experiencing at the moment.

Quote of the Day

Remember, your partner is here, showing up and working on your relationship. They care. They are invested. They are a messy. They are human. They are practicing and working on getting better.

Quote of the Day

Recognize your partner is being courageous by letting their whole self be seen.

Quote of the Day

Honest communication is the key that unlocks the door to a successful relationship. Listen, speak, and understand with an open mind.

Quote of the Day

It's tough to achieve what you can't imagine.