Quote of the Day

Be open, authentic, and honest. Vulnerability creates intimacy. After all, "intimacy "is "into-me-see."

Quote of the Day

If someone communicates their boundaries, that's them trying to keep you in their life, not push you away.

Quote of the Day

Instead of rushing myself, I give myself time to heal.

Quote of the Day

You can’t heal in the same environment that made you sick.

Quote of the Day

Worry and anxiety include overestimating threats and underestimating the courage and ability to meet them.

Quote of the Day

Do not apologize for communicating your boundaries. Do not apologize for enforcing your boundaries. Do not invalidate your own boundaries.

Quote of the Day

The amount of love that exists in a relationship isn't measured by how many days, months, or years you've been together, it's measured by how much you love each other every single day