Let's Do This

2026-03-02

Trust your partner, and let them see you.

Do not apologize for communicating your boundaries. Do not apologize for enforcing your boundaries. Do not invalidate your own boundaries.

how can I be so cruel to myself when I'm doing the best I can

Trust your partner, and let them see you.

Instead of rushing myself, I give myself time to heal.

how can I be so cruel to myself when I'm doing the best I can

Worry and anxiety include overestimating threats and underestimating the courage and ability to meet them.