Quote of the Day

You may not agree with how your partner is feeling or how they're responding, but what you can do is try to relate to the FEELING they're having, which helps you step out of judgment and into genuine connection.

Quote of the Day

Assume the other person has positive intent. Try to be generous with each other as you bumble, stumble, and improve together.

Quote of the Day

I protect my energy and health by not giving everyone access to me.

Quote of the Day

You can’t heal in the same environment that made you sick.

Quote of the Day

It's tough to achieve what you can't imagine.

Quote of the Day

If someone communicates their boundaries, that's them trying to keep you in their life, not push you away.

Quote of the Day

Trust your partner, and let them see you.

Quote of the Day

In a strong relationship, two people can move mountains when they support each other.

Quote of the Day

If you do not make time for your wellness, you will be forced to make time for your illness.

Quote of the Day

By hiding parts of yourself from your partner, you're doing them a disservice. How can they understand where you're coming from if you're keeping important information hidden?

Quote of the Day

You are right on time, because it’s your life.

Quote of the Day

Whatever anybody says or does, assume positive intent. You'll be amazed at how your whole approach to a person or problem becomes very different.

Quote of the Day

You are right on time, because it’s your life.

Quote of the Day

Trust your partner, and let them see you.

Quote of the Day

Worry and anxiety include overestimating threats and underestimating the courage and ability to meet them.

Quote of the Day

how can I be so cruel to myself when I'm doing the best I can

Quote of the Day

If someone communicates their boundaries, that's them trying to keep you in their life, not push you away.

Quote of the Day

Recognize your partner is being courageous by letting their whole self be seen.

Quote of the Day

Recognize your partner is being courageous by letting their whole self be seen.

Quote of the Day

When you complete tiny tasks, it’s a cause for celebration, not a thing that illustrates that a system or situation is bad and deserves to be condemned (aka: indicted).

Quote of the Day

Trust is the glue that holds a relationship together. Nurture it, and it will flourish. - ChatGPT

Quote of the Day

how can I be so cruel to myself when I'm doing the best I can

Quote of the Day

People don’t have to acknowledge the truth for it to be true.

Quote of the Day

In a strong relationship, two people can move mountains when they support each other.

Quote of the Day

Instead of wondering what someone else wants, ask yourself what you want.

Quote of the Day

Assume the other person has positive intent. Try to be generous with each other as you bumble, stumble, and improve together.

Quote of the Day

You may not agree with how your partner is feeling or how they're responding, but what you can do is try to relate to the FEELING they're having, which helps you step out of judgment and into genuine connection.

Quote of the Day

Honest communication is the key that unlocks the door to a successful relationship. Listen, speak, and understand with an open mind.

Quote of the Day

Hold space for whatever your partner is experiencing at the moment.

Quote of the Day

Worry and anxiety include overestimating threats and underestimating the courage and ability to meet them.