2025-03-08

Quote of the Day

I protect my energy and health by not giving everyone access to me.

2025-03-07

Quote of the Day

how can I be so cruel to myself when I'm doing the best I can

2025-03-06

Quote of the Day

Honest communication is the key that unlocks the door to a successful relationship. Listen, speak, and understand with an open mind.

2025-03-05

2025-03-04

Quote of the Day

The best relationships are those where you can be your true self and still be loved for who you are. - ChatGPT

2025-03-03

Quote of the Day

People don’t have to acknowledge the truth for it to be true.

2025-03-02

Quote of the Day

When thinking of fitness and weight loss, I’m not going to preach, "Burn, baby; burn." I’m going to preach "Build, baby; build." You are worthy of building your body up, not restricting it down.

2025-03-01

2025-02-28

Quote of the Day

By hiding parts of yourself from your partner, you're doing them a disservice. How can they understand where you're coming from if you're keeping important information hidden?

2025-02-27

Quote of the Day

If you do not make time for your wellness, you will be forced to make time for your illness.

2025-02-26

Quote of the Day

People don’t have to acknowledge the truth for it to be true.

2025-02-24

Quote of the Day

When thinking of fitness and weight loss, I’m not going to preach, "Burn, baby; burn." I’m going to preach "Build, baby; build." You are worthy of building your body up, not restricting it down.

2025-02-23

Quote of the Day

Trust your partner enough to believe they are showing you their whole self. They are by your side because they love you.

2025-02-22

Quote of the Day

By hiding parts of yourself from your partner, you're doing them a disservice. How can they understand where you're coming from if you're keeping important information hidden?

2025-02-21

Quote of the Day

Whatever anybody says or does, assume positive intent. You'll be amazed at how your whole approach to a person or problem becomes very different.

2025-02-19

Quote of the Day

The amount of love that exists in a relationship isn't measured by how many days, months, or years you've been together, it's measured by how much you love each other every single day

2025-02-18

Quote of the Day

If you do not make time for your wellness, you will be forced to make time for your illness.

2025-02-17

Quote of the Day

Worry and anxiety include overestimating threats and underestimating the courage and ability to meet them.

2025-02-16

Quote of the Day

You may not agree with how your partner is feeling or how they're responding, but what you can do is try to relate to the FEELING they're having, which helps you step out of judgment and into genuine connection.

2025-02-15

Quote of the Day

Do not apologize for communicating your boundaries. Do not apologize for enforcing your boundaries. Do not invalidate your own boundaries.

2025-02-14

2025-02-12

Quote of the Day

Assume the other person has positive intent. Try to be generous with each other as you bumble, stumble, and improve together.

2025-02-11

Quote of the Day

You may not agree with how your partner is feeling or how they're responding, but what you can do is try to relate to the FEELING they're having, which helps you step out of judgment and into genuine connection.

2025-02-09

Quote of the Day

Worry and anxiety include overestimating threats and underestimating the courage and ability to meet them.

2025-02-08

Quote of the Day

Be open, authentic, and honest. Vulnerability creates intimacy. After all, "intimacy "is "into-me-see."

2025-02-07

Quote of the Day

Remember, you're not your partner, and you haven't lived their life. They're coming with their own set of inherited beliefs, past experiences, and current contexts, which you know only partially about. You may have responded differently to a certain situation, but you're different people.

2025-02-06

Quote of the Day

Trust your partner enough to believe they are showing you their whole self. They are by your side because they love you.

2025-02-05

Quote of the Day

If you do not make time for your wellness, you will be forced to make time for your illness.

2025-02-04

Quote of the Day

Instead of getting sidetracked by someone else's journey towards a destination you don't want, think on what destination you want and become obsessed with it.

2025-02-03

Quote of the Day

You can’t heal in the same environment that made you sick.

2025-02-02

Quote of the Day

Patience and understanding are the foundations of a lasting love. Remember, Rome wasn't built in a day. - ChatGPT

2025-02-01

Quote of the Day

Honest communication is the key that unlocks the door to a successful relationship. Listen, speak, and understand with an open mind.

2025-01-31

Quote of the Day

You may not agree with how your partner is feeling or how they're responding, but what you can do is try to relate to the FEELING they're having, which helps you step out of judgment and into genuine connection.

2025-01-30

Quote of the Day

In a strong relationship, two people can move mountains when they support each other.

2025-01-29

Quote of the Day

You can’t heal in the same environment that made you sick.

2025-01-27

Quote of the Day

You can’t heal in the same environment that made you sick.

2025-01-26

Quote of the Day

In a strong relationship, two people can move mountains when they support each other.

2025-01-25

Quote of the Day

The amount of love that exists in a relationship isn't measured by how many days, months, or years you've been together, it's measured by how much you love each other every single day

2025-01-24

Quote of the Day

People don’t have to acknowledge the truth for it to be true.

2025-01-23

Quote of the Day

Love is not just about finding the right person; it's about being the right person for your partner. - ChatGPT

2025-01-22

Quote of the Day

Love is not just about finding the right person; it's about being the right person for your partner. - ChatGPT

2025-01-21

Quote of the Day

People don’t have to acknowledge the truth for it to be true.

2025-01-20

Quote of the Day

When thinking of fitness and weight loss, I’m not going to preach, "Burn, baby; burn." I’m going to preach "Build, baby; build." You are worthy of building your body up, not restricting it down.

2025-01-19

Quote of the Day

Love is not just about finding the right person; it's about being the right person for your partner. - ChatGPT

2025-01-17

Quote of the Day

Honest communication is the key that unlocks the door to a successful relationship. Listen, speak, and understand with an open mind.

2025-01-16

Quote of the Day

The amount of love that exists in a relationship isn't measured by how many days, months, or years you've been together, it's measured by how much you love each other every single day

2025-01-15

Quote of the Day

When you complete tiny tasks, it’s a cause for celebration, not a thing that illustrates that a system or situation is bad and deserves to be condemned (aka: indicted).

2025-01-14

Quote of the Day

Instead of getting sidetracked by someone else's journey towards a destination you don't want, think on what destination you want and become obsessed with it.

2025-01-13

Quote of the Day

Worry and anxiety include overestimating threats and underestimating the courage and ability to meet them.

2025-01-12

Quote of the Day

Recognize your partner is being courageous by letting their whole self be seen.

2025-01-11

Quote of the Day

The best relationships are those where you can be your true self and still be loved for who you are. - ChatGPT

2025-01-09

Quote of the Day

Recognize your partner is being courageous by letting their whole self be seen.

2025-01-07

Quote of the Day

The best relationships are those where you can be your true self and still be loved for who you are. - ChatGPT

2025-01-06

Quote of the Day

Assume the other person has positive intent. Try to be generous with each other as you bumble, stumble, and improve together.

2025-01-05

Quote of the Day

When thinking of fitness and weight loss, I’m not going to preach, "Burn, baby; burn." I’m going to preach "Build, baby; build." You are worthy of building your body up, not restricting it down.

2025-01-04

Quote of the Day

In a strong relationship, two people can move mountains when they support each other.

2025-01-03

Quote of the Day

You can’t heal in the same environment that made you sick.

2025-01-02

Quote of the Day

You can’t heal in the same environment that made you sick.

2025-01-01

Quote of the Day

When you complete tiny tasks, it’s a cause for celebration, not a thing that illustrates that a system or situation is bad and deserves to be condemned (aka: indicted).