Quote of the Day

Recognize your partner is being courageous by letting their whole self be seen.

Quote of the Day

Be open, authentic, and honest. Vulnerability creates intimacy. After all, "intimacy "is "into-me-see."

Quote of the Day

Worry and anxiety include overestimating threats and underestimating the courage and ability to meet them.

Quote of the Day

Hold space for whatever your partner is experiencing at the moment.

Quote of the Day

If you do not make time for your wellness, you will be forced to make time for your illness.

Quote of the Day

Instead of rushing myself, I give myself time to heal.

Quote of the Day

Hold space for whatever your partner is experiencing at the moment.

Quote of the Day

If you do not make time for your wellness, you will be forced to make time for your illness.

Quote of the Day

Whenever you notice something positive about your partner, focus on that, and try to magnify it, even if by just 5%.

Quote of the Day

You can’t heal in the same environment that made you sick.

Quote of the Day

By hiding parts of yourself from your partner, you're doing them a disservice. How can they understand where you're coming from if you're keeping important information hidden?

Quote of the Day

The best relationships are those where you can be your true self and still be loved for who you are. - ChatGPT

Quote of the Day

Recognize your partner is being courageous by letting their whole self be seen.

Quote of the Day

If you do not make time for your wellness, you will be forced to make time for your illness.

Quote of the Day

Be open, authentic, and honest. Vulnerability creates intimacy. After all, "intimacy "is "into-me-see."

Quote of the Day

We don't walk on eggshells.

Quote of the Day

Honest communication is the key that unlocks the door to a successful relationship. Listen, speak, and understand with an open mind.

Quote of the Day

Trust your partner enough to believe they are showing you their whole self. They are by your side because they love you.

Quote of the Day

By hiding parts of yourself from your partner, you're doing them a disservice. How can they understand where you're coming from if you're keeping important information hidden?

Quote of the Day

Do not apologize for communicating your boundaries. Do not apologize for enforcing your boundaries. Do not invalidate your own boundaries.

Quote of the Day

When thinking of fitness and weight loss, I’m not going to preach, "Burn, baby; burn." I’m going to preach "Build, baby; build." You are worthy of building your body up, not restricting it down.

Quote of the Day

The amount of love that exists in a relationship isn't measured by how many days, months, or years you've been together, it's measured by how much you love each other every single day

Quote of the Day

By hiding parts of yourself from your partner, you're doing them a disservice. How can they understand where you're coming from if you're keeping important information hidden?

Quote of the Day

I protect my energy and health by not giving everyone access to me.

Quote of the Day

how can I be so cruel to myself when I'm doing the best I can

Quote of the Day

Honest communication is the key that unlocks the door to a successful relationship. Listen, speak, and understand with an open mind.

Quote of the Day

You are right on time, because it’s your life.

Quote of the Day

The best relationships are those where you can be your true self and still be loved for who you are. - ChatGPT

Quote of the Day

People don’t have to acknowledge the truth for it to be true.

Quote of the Day

When thinking of fitness and weight loss, I’m not going to preach, "Burn, baby; burn." I’m going to preach "Build, baby; build." You are worthy of building your body up, not restricting it down.

Quote of the Day

You are right on time, because it’s your life.