Quote of the Day

By hiding parts of yourself from your partner, you're doing them a disservice. How can they possibly understand where you're coming from if you're keeping important information hidden?

Quote of the Day

It's tough to achieve what you can't imagine.

Quote of the Day

I protect my energy and health by not giving everyone access to me.

Quote of the Day

Never get sidetracked by someone else's journey when their destination isn't where you want to go.

Quote of the Day

Hold space for whatever your partner is experiencing at the moment.

Quote of the Day

Do not apologize for communicating your boundaries. Do not apologize for enforcing your boundaries. Do not invalidate your own boundaries.

Quote of the Day

Remember, you're not your partner, and you haven't lived their life. They're coming with their own set of inherited beliefs, past experiences, and current contexts, which you know only partially about. You may have responded differently to a certain situation, but you're different people.