Alright, I procrastinated a little which put me at finishing this after midnight, but I got it done.
BuzzFeed Life's 28 Day Challenge was the inspiration here, but I'm going to try to get these in daily [just fewer reps so that I can build myself up to it].
I'm thinking to start with 10 each. Once I get going pretty well, then I can either jump into the 28 day challenge or just increase the reps comfortably.
I built a powerpoint to track each exercise daily so that I can show progress, but all credit should go to BuzzFeed's Sally Tamarkin.
BuzzFeed Life's 28 Day Challenge was the inspiration here, but I'm going to try to get these in daily [just fewer reps so that I can build myself up to it].
I'm thinking to start with 10 each. Once I get going pretty well, then I can either jump into the 28 day challenge or just increase the reps comfortably.
I built a powerpoint to track each exercise daily so that I can show progress, but all credit should go to BuzzFeed's Sally Tamarkin.
Here's a shot of the exercises printed out:
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